VO2max represents the maximum volume of oxygen consumed per minute per kilogram of weight and defines the personal cardiorespiratory and aerobic level.
Erkan Tortu, Sport Sciences And Technology-Doctor of Philosophy (PhD), performed a metabolic assessment with COSMED K5 to determine the athlete exercise domains (moderate-heavy-severe-extreme) and create specific training programs.
Dr Alvaro Bondia, nutritionist and health professional at Mediterranean Health in Mallorca, trusts that to improve energy performance there is no better and more precise option than a metabolic assessment.