5 minute VO2Max power test with COSMED K5

Is a 5 minute VO2Max power test necessary? When you know your 5 minute max cycling power, you add another chess piece to your racing arsenal.

In this video, Lukas Löer, road racing cyclist and presenter of Probike Academy YouTube Channel, performed a live VO2max testing while a 5 minute all out cycling test at La Garrotxa Natural Park hills (Spain). ⠀⠀⠀

He relied on COSMED K5 wearable metabolic device in mixing chamber mode as a worldwide reference technique to assess precise maximum oxygen consumption.

Discover more about COSMED K5

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[ Video credits: PROBIKE ACADEMY IST SCYENCE YouTube Channel]