Impact of cold on metabolism for weight-loss purposes.

The "Hot Trends" section of Wired Magazine (March 2013) dedicated a full report on Ray Cronise's study on the impact of cold to human metabolism.

Ray Cronise tests try to demonstrate that exposing the body to cold can be a radically effective spur for losing weight.To know more about his findings: click here

Wired Magazine writer Steven Leckart was tested for this feature article by Ray Cronise. His metabolic and physiological responses were monitored both inside and outside a cold plunge pool. Tests were performed with COSMED equipment, ie Quark CPET metabolic cart and the Aquatrainer water snorkel

Read the full article and check the video: click here