Body Composition Assessment with COSMED BOD POD at HSS: unlocking health insights
Watch the COSMED BOD POD in action during a Body Composition Assessment at HSS Performance and Wellness. Specialists assess goals and develop personalized plans tailored to individual conditions, sports, or wellness objectives.
A body composition assessment measures fat mass, lean muscle, bone, and water. Unlike a regular scale, it shows the breakdown of fat vs. muscle, helping you understand your health, fitness, and guide personalized training, nutrition, and wellness plans.
The BOD POD uses air displacement technology for a quick, accurate, and comfortable test, validated against the gold standard of hydrostatic weighing.
It offers detailed insights into your body composition to help optimize your results. Whether you're an athlete or starting your fitness journey, the BOD POD gives valuable insights beyond just weight.
Discover more about COSMED BOD POD
[ Video credits: HSS website ]
