VO2Max testing with COSMED K5 at PERF-UP Center - Doha, Qatar
At PERF-UP Center - Doha (Qatar) it is possible to made high-intensity physical assessment wearing COSMED K5 metabolic system.
VO2Max is the maximum volume of oxygen that can be consumed during maximum effort.
It is considered as a high-accuracy measurement that reflects a person's ability to perform continuous exercise.
It measures the strength and fitness of the heart muscle, blood vessels, and air capacity
[ Video credits: PERF-UP YouTube channel ]
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