VO2-max tests with COSMED K5 for Hockey Club Davos Ladies on season preparation
For the women's team of Hockey Club Davos a new phase of life began last week with the kick-off for summer training which will lasts 12 weeks.
Many VO2 Max test were performed using the COSMED K5 and treadmill. The results? Good! ⠀⠀⠀
The start of summer training is about determining where you stand. About building the training based on the results and comparing them at the end of the summer.
Find out more about COSMED K5
[ Video credits: HC Davos YouTube Official Channel ]
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